STYLES OF DANCE

Expand your physical vocabulary and challenge your muscle memory in this weekly exploratory Lab led by Rick Southerland. Designed for the versatile performer, this course breaks away from the limitations of a single genre to focus on the technical foundations and expressive nuances of various forms, ranging from the grounded floor work of Modern to the fluid, athletic phrasing of Contemporary.

By exposing the body to diverse aesthetics and rhythmic signatures each week, students build the physical intelligence and adaptability necessary for professional rehearsals and auditions. This Lab provides a collaborative space to understand the "why" behind different movement styles, allowing dancers of all backgrounds to experiment, evolve, and broaden their range in a high-impact studio environment.